Positions. Timing. Leverage! Brazilian Ju-jitsu is a grappling martial art that employs position, transitions, timing, leverage, and technique to subdue an opponent. While the sport of Brazilian Ju-jitsu has exploded in the United States (tournaments abound, and this avenue is available if deRead more
Kenpo Karate for discipline, exercise, self-confidence and self defense.
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Brazilian Ju-jitsu for ground fighting tactics and application.
P90X workouts for weight loss and overall health & fitness for men and women.