P90X Extreme Fitness

Intense. Results-Driven. What is P90x? Knowing the benefits of the P90x program may open your eyes a little. There’s commercials, buzz, and stories about it, but few things actually tell you, flat out, what P90x is and what it can do for you. I find that when someone talks to me about it, I

Read more

Karate

Kenpo Karate for discipline, exercise, self-confidence and self defense.

advert2

Fencing

Fencing in all styles. Great exercise, develop skill, balance, and coordination.

advert_olymp

Boxing

The Art of Boxing! Excellent conditioning, build skills, confidence and fun.

advert_racing

Ju-Jitsu

Brazilian Ju-jitsu for ground fighting tactics and application.

advert_cyc

Fitness

P90X workouts for weight loss and overall health & fitness for men and women.

advert_golf