Close Quarter Combat

Protect Yourself! The first and foremost reason for learning Close Quarter Combat is to protect yourself on the job (refering to law enforcement and special forces individuals). If you can't protect yourself, you can't

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Karate

Kenpo Karate for discipline, exercise, self-confidence and self defense.

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Fencing

Fencing in all styles. Great exercise, develop skill, balance, and coordination.

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Boxing

The Art of Boxing! Excellent conditioning, build skills, confidence and fun.

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Ju-Jitsu

Brazilian Ju-jitsu for ground fighting tactics and application.

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Fitness

P90X workouts for weight loss and overall health & fitness for men and women.

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