Intense. Results-Driven. What is P90x? Knowing the benefits of the P90x program may open your eyes a little. There’s commercials, buzz, and stories about it, but few things actually tell you, flat out, what P90x is and what it can do for you. I find that when someone talks to me about it, IRead more
Kenpo Karate for discipline, exercise, self-confidence and self defense.
Fencing in all styles. Great exercise, develop skill, balance, and coordination.
The Art of Boxing! Excellent conditioning, build skills, confidence and fun.
Brazilian Ju-jitsu for ground fighting tactics and application.
P90X workouts for weight loss and overall health & fitness for men and women.