The Art of Boxing

Speed. Endurance. Strength! Experience all the benefits from Boxing...practiced  under safe conditions.  Will you Spar Safely? ...of course you will, with every safety precaution possible. One-on-One training with Freddie King...

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Karate

Kenpo Karate for discipline, exercise, self-confidence and self defense.

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Fencing

Fencing in all styles. Great exercise, develop skill, balance, and coordination.

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Boxing

The Art of Boxing! Excellent conditioning, build skills, confidence and fun.

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Ju-Jitsu

Brazilian Ju-jitsu for ground fighting tactics and application.

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Fitness

P90X workouts for weight loss and overall health & fitness for men and women.

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